You don't have to be a yogi or a professional cyclist to love The Union. You don't even need cycling shoes or a yoga mat*. Just come prepared to sweat.
Be Safe: know your limits, pay attention to instruction, and if you have any questions at all, ask our staff.
*Cycling shoes and mats can each be rented for $2.
Heat, beats, energy and sweat. The Union takes the strength and stretching you know from yoga and turns them up to 11. Our classes are athletic and high energy, but they're also designed to be approachable.
You don't have to know Vinyasa or Hatha to love The Union. We think what we do is special, and we want everyone to experience it.
Imagine the breathless intensity of a killer spin workout mixed with the breathless fun of a night at the club. Spin at The Union takes the workout you know and adds black lights, lasers, a pumping soundtrack, and 32 new friends sweating and singing alongside you.
is not to just give people a cool place for a workout,
but to build a real community of like-minded people
who come together a few times a week.
We want it to be a place that's welcoming, friendly, and fun.